When it comes to choosing the best “carb” for athletes, we think sweetpotatoes are #1! Naturally nutrient rich and only 103 calories in a medium sweetpotato (2 inches in diameter and 5 inches in length). Sweet Feet Team members know just how sweetpotatoes aid their bodies in their work outs, both prior to working out as well as recovery. We like to Eat Sweet for a Healthy Finish!
Sweet Feet is a group of runners who select at least 3 races to run during the year. We encourage all to stay active and promote sweetpotatoes throughout the year.